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Curriculum What is Qigong and Why is it in the Program? Year 1 Last Updated: May 11 2021 Introduction ψ In the Psionic Circles Program we will learn about Qigong and learn how to use it in our daily lives. Qi is a universal energy that is responsible for animating and enlivening everything in nature. This includes minerals, plants, animals, including humans and all spiritual entities. This universal energy, or qi, also spelled chi, is what we use to keep the human bodies healthy. In qigong practice it is used to cultivate flexibility, strength, resilience and suppleness in our bodies. Qigong has been used in China for 4,000 years. It has its roots in Taoism, also spelled Daoism, which is a philosophy which teaches that the key to life is to follow the 'Way' or 'Path' of the Divine. This Path when taken will never send one off track, and will keep its followers happy, healthy, and balanced in all areas of life. All good will come to its followers, but the road is narrow, and there are many distractions. Qigong has six main components. They are Chi or qi, Kung, Tao, the 5 Elements, the Meridians and Channels. Each of these elements will be found in the teaching materials of the course, but for our purposes here qi is energy, the Tao, is the 'right way, or path', the Five Elements are Fire, Earth, Metal, Water, and Wood, the Meridians are the bodily channels that energy moves through and the Channels are larger branches that allow energy to move through certain areas of the bodies. Qigong has five main forms. These are Martial Arts Qigong, Medical Qigong, Spiritual Qigong, Moving Forms Qigong, and Still Forms Qigong. In this course we will not cover all of the forms during the first year. In subsequent years we will delve into Martial Arts Qigong, Spiritual Qigong, Moving Forms Qigong, and Still Forms Qigong. We will only touch the Medical Qigong, as this isn't a healing program, and there are many other courses which focus upon this area. Qigong has five main principles. They… -
Curriculum What is Hatha Yoga and Why is it in the Program? Year 1 Last Updated: May 7 2021 Introduction ψ Hatha Yoga is a Hindu practice and ritual of coming back to yourself and meeting your higher self. It is a journey of discovering your limits and then pushing beyond them. It works initially on the physical level and then extends out through all of your bodies. At Hatha Yoga's higher points it meets the other limbs of Yoga. They are Bhakti Yoga , Karma Yoga, and Raja Yoga. While this course program is restricted to Hatha Yoga, other limbs will be introduced. And in Year five Raja Yoga will be fully reviewed and incorporated into your program. Let's get back to Hatha Yoga. Hatha Yoga is the science and practice of cleansing and purifying the body in preparation for higher practices of the Personality, Soul, and Spirit. It seeks to create systems of control, flexibility, and agility and the physical form traverse through time and space. The function of the body is to be the primary vehicle of the Personality and the Soul. It is the only reason that Human beings exists in physical form. Without an efficient and effective body, the individual is on a trajectory course through a course of disease, and death. Therefore, it is the duty of every human being to take care of their bodies. If you don't need your physical body, you are living in the wrong dimension. The Hindus, Asians and Jewish people were the first to realize the wisdom. They created comprehensive systems to maintain physical, emotional, and mental health and well-being. They saw disease and sickness as "sins", or evidence that the individual did something wrong and it was the gods who were punishing them. Hatha Yoga is a Hindu system for honoring the human body and ensuring that it is looked after as a living temple of the Gods. In this beginning course you will start to control your physical body. This includes cleansing and purifying so that you will be able to detect and start to use higher…Year 1: Hatha Yoga
By admin on May 11, 2021
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“In Psionics, if you look at what you have in life, you’ll always grow more. If you look at what you don’t have in life, you’ll always see Red.” -Psion Winfrey
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